XPerience - Fully Loaded

Service Description

AbsByDre XPerience 🤷🏽‍♀What to expect?🤷🏾‍♂ 💫Times: Thursdays 5:30pm & Saturdays 7:30am or 9am (45 mins High-Intensity Workout) Join one of our amazing instructors as you vibe to the music while pushing yourself through XPerience (indoor cycling), plyometrics, and weights. Allow yourself to get lost in the music while pushing yourself past your comfort zone. Everything is to the tempo, in 8 counts, a whole vibe! Every instructor will challenge you to "Find Your Why" encouraging you to use that to push you out of your comfort zone and remember the Hindssight rules: Rule #1 Don't give up Rule #2 Remember Rule #1 Other aspects of class include: 💫 Core 🛡 💫 Cardio 🏃🏽‍♀🏃🏽‍♀ 💫 Body Weight 🙋🏽‍♀🙋🏽‍♂ 💫 Resistance Training 🏋🏽‍♀🏋🏾‍♂ 💫 HIIT 🏋🏽‍♀🏃🏽‍♀🏋‍♀🏃🏾‍♂ (High Intense Interval Training)