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KICKBOXING CARDIO

45 min
25 US dollars
23 Berkeley Road

Service Description

KICK BOXING CARDIO CLASS 4 week intensive program with emphasis on proper kickboxing technique and full body conditioning. WHAT TO EXPECT? *Introduction to the fundamental techniques of Kickboxing* *Cardio and Circuit Training* *Bag Work: Punches, Kicks, Knee Strike Drills* *Core Strengthening* *Flexibility Routine* *Gloves will be provided*

Upcoming Sessions

Contact Details

  • 23 Berkeley Road, #Berkeley Cultural Institute, Hamilton, HM09

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