Bootcamp

Service Description

Join Coach Prime as he coaches, encourages and pushes you - improving your speed, agility, strength and power with familiar lifts like deadlifts, plyometrics like vertical jumps, and powerful moves like slamballs and sprints with resistance bands and assault bikes. Every move is completed with precision and power, low reps ensuring every attempt is with maximum effort for an alloted time. His Bermuda Regiment background adds an authoritative value to Bootcamp, ensuring you have no choice but to complete the reps and exercises to the best of your ability.