Absbydre - 8 Week Intensive

Service Description

Start date: ⭐Sunday, Febeuary 3 - First-time check-in with Personal Trainer online! ⭐4 Classes per week (throughout the week) ⭐Meal Planning ⭐Weekly Check-ins Location: ⭐Berkeley Cultural Institute, Pembroke What are you Getting? 💙4 Classes per week - catered to your individual goals (choosing from Hindssight group class schedule) 💙Before and After Fitness Assessments 💙Meal Planning Guidelines 💙 Sunday morning checkins (15mins on Zoom) ⭐DYNAMIC warm-ups, CORE strengthening, In/Outdoor, LIFTING & ENDURANCE training, and YOGA ⭐ACCESS TO HINDSSIGHT FITNESS & WELLNESS (and all amenities during class hours; water, towels, shower, etc) ⭐NUTRITION GUIDELINES ⭐BI-WEEKLY ASSESSMENTS ⭐ Pre-recorded Streamable Video Workouts (HIIT/circuit/resistance training) ⭐COMPLETION PRIZES Are you interested in bettering yourself this February? Book now.