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Dre

Dre

Personal Trainer / Group Class Trainer / Yoga Instructor

Jermain Hinds

Jermain Hinds

Personal Trainer / Group Class Trainer / Strength & Conditioning Coach

About
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About Us

We, Dre and Jermain Hinds are retired track and field athletes turned personal trainers, aerobic and yoga instructors and fitness “addicts” with more than 20 years’ experience.

We also specialize in nutrition, strength & conditioning and sprint training.

Our studio, HINDSSIGHT Fitness & Wellness operates out of the Berkeley Cultural Centre.

Contact us at inhindssight@gmail.com or (441) 543-0248. Find us both at @absbydre and @hindssighfw on Facebook and Instagram.

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OR WORKOUT FOR FREE BELOW

Jermain & Andrea Hinds

23 Berkeley Road

Pembroke, HM04

PHONE: (441) 543-0248

WHATSAPP: (441) 599-0412

INSTA: @ABSBYDRE / @HINDSSIGHTFW

FACEBOOK: www.facebook.com/absbydre

EMAIL: INHINDSSIGHT / ABSBYDRE@GMAIL.COM

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Contact

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PT Jermain Beginner & Advance Workout 001
10:30

PT Jermain Beginner & Advance Workout 001

Dumbbell Full Body Mixed Cardio Workout - BONUS 4 Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your favorite part of the video: Intro - 0:00​​ Warm-up - 0:38 Set 1 Full Body Workout- 4:56 *REPEAT 2- 3 TIMES FOR FULL WORKOUT (1 MINUTE REST PER SET)* Outro - 8:58 Have a good day More workouts at Website - https://www.hindssightfw.com/​​ Facebook - https://www.facebook.com/hindssightfw/ Instagram - https://www.instagram.com/hindssightfw/
PT Jermain Beginner & Advance Workout 002
10:52

PT Jermain Beginner & Advance Workout 002

PT Jermain Beginner & Advance Workout 001 Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your favorite part of the video: Intro - 0:00​​ Warm-up - 0:46 Set 1 Full Body Workout- 5:00 *REPEAT 2- 3 TIMES FOR FULL WORKOUT (1 MINUTE REST PER SET)* Outro - 9:03 Have a good day More workouts at Website - https://www.hindssightfw.com/​​ Facebook - https://www.facebook.com/hindssightfw/ Instagram - https://www.instagram.com/hindssightfw/
Calorie Burning HIIT Workout - Shomari Mello | HSFW
11:00

Calorie Burning HIIT Workout - Shomari Mello | HSFW

Calorie Burning HIIT Workout - Shomari Mello | HSFW Hindssight Fitness & Wellness: Personal Trainer Jermain Hinds SM: Personal Trainer Shomari Mello Please contact your medical practitioner before starting any workout: Jump to your favorite part of the video: Intro - 0:00 Warm-up - 0:06 Outro - 10:30 Have a good day More workouts at Website - https://www.hindssightfw.com/​​ Facebook - https://www.facebook.com/hindssightfw/ Instagram - https://www.instagram.com/hindssightfw/ Find Shomari Mello: Youtube - https://www.youtube.com/channel/UC_FYCCpGk9ldSZOy1M3EIUw Instagram - https://www.instagram.com/mellovll/
HIPS & BACK Mobility - Improve your Range of Motion
14:36

HIPS & BACK Mobility - Improve your Range of Motion

Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your starting point in the video: Intro - 0:00​​​ Stretch - 0:27​​​ Have a good day More workouts at Website - https://www.hindssightfw.com/​​​ Facebook - https://www.facebook.com/hindssightfw/​ Instagram - https://www.instagram.com/hindssightfw/​
STRETCH 4 - Improve your Range of Motion
15:11

STRETCH 4 - Improve your Range of Motion

Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your starting point in the video: Intro - 0:00​​​ Stretch - 0:27​​​ Have a good day More workouts at Website - https://www.hindssightfw.com/​​​ Facebook - https://www.facebook.com/hindssightfw/​ Instagram - https://www.instagram.com/hindssightfw/​
FULLBODY Mobility - Improve your Range of Motion
11:54

FULLBODY Mobility - Improve your Range of Motion

Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your starting point in the video: Intro - 0:00​​​ Stretch - 0:27​​​ Have a good day More workouts at Website - https://www.hindssightfw.com/​​​ Facebook - https://www.facebook.com/hindssightfw/​ Instagram - https://www.instagram.com/hindssightfw/​
Beginner & Advance At Home Full Body Workout
12:35

Beginner & Advance At Home Full Body Workout

Beginner & Advance At Home Full Body Workout Jump to your favorite part of the video: Intro - 0:00 Warm-up - 0:39 Set 1 - 6:27 Have a good day More info at Website - https://www.hindssightfw.com/ Facebook - www.facebook.com/pg/hindssightfw/ Instagram - www.instagram.com/hindssightfw/
Dre and Jermain At Home Full Body Workout 2 No Equipment Needed!
13:15

Dre and Jermain At Home Full Body Workout 2 No Equipment Needed!

Dre and Jermain At Home Full Body Workout No Equipment Needed! Jump to your favorite part of the video: Intro - 0:00 Warm-up - 0:39 Set 1 - 6:27 Have a good day More info at Website - https://www.hindssightfw.com/ Facebook - www.facebook.com/pg/hindssightfw/ Instagram - www.instagram.com/hindssightfw/
STRETCH ROUTINE - Improve your Range of Motion - MEMBERSHIP
13:13

STRETCH ROUTINE - Improve your Range of Motion - MEMBERSHIP

Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your starting point in the video: Intro - 0:00​​​ Stretch - 0:27​​​ Have a good day More workouts at Website - https://www.hindssightfw.com/​​​ Facebook - https://www.facebook.com/hindssightfw/​ Instagram - https://www.instagram.com/hindssightfw/​
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aBSBYDRe

Membership

Available for PT clients only

$85

Every month

​

Perfect for those who like to get that extra workout

​

Valid for 6 months

*TWO - Free Classes a month*

​

*Flexible Access to Gym at your convenience*


*Daily Complimentary Workouts*


*Amenities - Water, Towels, Shower, etc.*


*Fitness Assessments - Weight, Measurement etc.*

​

bERMY STRONG

Membership

Available for PT clients only

$125

Every month

​

Perfect for those who like to get that extra workout

​

Valid for 6 months

*UNLIMITED Classes*

​

*Flexible Access to Gym at your convenience*

​

*Access to Video Workout Library*

​

*Monthly nutritional consults* (meal plan)


*Daily Complimentary Workouts*


*Amenities - Water, Towels, Shower, etc.*


*Fitness Assessments - Weight, Measurement etc.*

​

Contact

Contact Us

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